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Nutriorg authentic old fashioned Certified Organic Gluten free Rolled Oats are loaded with important vitamins, minerals, calcium, potassium, vitamin B6 and vitamin B3. Nutriorg Certified Organic Rolled Oats are gluten-free whole grain and a great source of important vitamins, minerals and fibers. When processed, the whole grains of oats are first steamed to make them soft and pliable, then pressed to flatten them. Nutriorg Old Fashioned Certified Organic Gluten Free Rolled Oats can help support weight loss because their high fiber content makes you feel full. Rolled oats are a great way to fill your need for comforting carbs without consuming too many calories